Test Parameters

Deadlift (MDL)

3 Rep Max (140-340 lbs)

Standing Power Throw (SPT)

Backward overhead throw (3.0-13.5m)

Hand Release Push-ups (HRP)

Full range of motion (10-60 reps)

Sprint-Drag-Carry (SDC)

250m course (60-180s)

Plank (PLK)

Forearm plank position (60-180s)

2-Mile Run (2MR)

2-mile timed run (12:00-22:00)

Test Results

Deadlift
0
Points
Power Throw
0
Points
Push-ups
0
Points
SDC
0
Points
Plank
0
Points
2-Mile Run
0
Points
TOTAL ACFT SCORE
0
out of 600 points
Enter your results to see score

Scores calculated based on US Army standards. All calculations verified.